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Somanabolic Muscle Maximizer – Get Your Best Body
October 9, 2012 by admin
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We all want to build muscle, but no one wants to gain fat. When bulking up, the general process is that you bulk and then cut, meaning you workout and build muscle along with fat, and then you cut just the fat and not the muscle. Confusing? Yes. What if there was a way to avoid this whole process by simply keeping the fat off while you build the muscle? This is the whole premise behind Kyle Leon’s Somanabolic Muscle Maximizer system.
Before we go any further you need to understand that there is no training program that can work on everybody. According to the Somanabolic Muscle Maximizer, as described by Kyle Leon, you need to start by identifying your somatotype a.k.a your body type in reference to the program, so that you can learn the best way to go about dieting and exercise to gain mass without the fat.
Once you learn your somatotype, you will be much closer to getting your dream body than a person who diets and exercises by following a “one size fits all” fitness manual and instructions. To be more specific, accurate knowledge of your somatotype will be able to help you determine:
- The right exercises for your frame.
- The number of sets you should perform of different exercises to get the frame you desire.
- The number of reps that one needs to perform per set.
- The number of sets one needs to train to failure.
- The amount of rest time you should take in between sets.
In his program, Kyle recommends that all beginners who are just starting out and have no experience working out to hit the gym for at least 3 months to master basic weight training routines before they decide to use his program. This is very important as his program is meant to stimulate fully all the muscle fibres to the point where they can perform certain sets meant for one’s somatotype with ease. This can only be accomplished if the trainee has first had some experience using weights.
Be informed that in the program cardio exercises as well as ab/core training are not focused on but emphasis is place on weight training to be able to develop mass without gaining fat. A word of advice, Kyle recommends that you be both physically and mentally prepared for you to succeed with the program. You need to first visualize the change you want to see then take action to achieve your best body. This is very important if you plan on benefitting from the Somanabolic Muscle Maximizer program. Subscribe today and be on your way to achieving your dream body.